Indulge in a taste of Canada

Published on June 28, 2019

( With Canada Day just days away, it’s time to start planning your Canadian feast. Whether you’re having a big bash with family and friends or keeping it laid back, Read More

The Perfect St. Patrick’s Day Meal

Published on March 15, 2019

St. Patrick’s Day is only days away and we have the perfect recipes featuring Ireland’s hearty cuisine for you to celebrate this holiday. Spend some time in the kitchen with Read More

3 Recipes to Embrace Winter Veggies

Published on February 26, 2019

We are over half way through the winter season here in Nova Scotia and although our regular vegetables may not be at their prime at the Farmers’ Markets, the good Read More

Five to Thrive: 5 Steps to Living Your Healthiest Life

Published on January 10, 2019

As featured in The Insider  Life is busy. With hectic schedules and the constant pressure to do everything, it’s easy to feel there is not enough time in the day, Read More

How to Throw the Perfect Canada Day Party

Published on June 25, 2018

With Canada Day being only days away, now is the time to start planning for the perfect patriotic bash. Even though last year was Canada’s big 150th celebration, don’t be Read More